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Pilates & Classes

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Janetta Welinska

Physiotherapist

Janetta's warm and bubbly persona, and passion for combining hands on physio with exercises to help her clients, means she fits right in at FLEX.  


Janetta thinks and treats holistically, and loves encouraging her clients to improve their overall wellbeing and health, (her background as an

exercise physiologist means she knows what she's talking about.)


Over the past 5 years, Janetta's experience working with sports teams has ranged from VFL and local football teams, soccer teams, athletics clubs and kayakers.  As an ex-dancer herself, she also works closely with dancers to help them recover from injuries as quickly as possible.


Janetta completed her Pilates training with APPI, and loves using exercises

to help address stiffness, posture and muscle imbalances and rehabilitate injuries.  When muscles are being stubbornly tight, her thumbs and dry needling skills also come in handy.


Janetta, who grew up in Germany, moved to Australia 7 years ago. She graduated with distinction from a Bachelor of Exercise Science, before  completing her Doctorate of Physiotherapy at University of Melbourne.


Outside of work, Janetta definitely practices what she preaches, keeping fit through hiking, yoga, gym and pilates.  She loves the outdoors, and her passion for exploring Tasmania, and travelling further afield, means she has many travel stories up her sleeve.