Physiotherapy     Massage     

Pilates & Classes

Our Team       Headache Clinic

Karrie Malan


Karrie is a dynamic physiotherapist with a real passion for empowering people to move freely, feel better, and understand their own bodies.  With nine years experience in private practice, she particularly enjoys:

>  Neck & shoulder pain

>  Headaches & posture related niggles

>  Running & dancing injuries

>  Back and hip pain

>  Pilates & exercises for addressing               

     muscle imbalances

Read more . . .

Grace Robertson Physiotherapist

Grace is a bubbly physio who has worked for the past eight years in private physiotherapy practices helping people return to comfortable movement, by finding and treating not only the symptoms, but also their underlying cause.

>  Core & Floor Appointments with

    real time ultrasound

>  Sacro-Iliac Joint pain

>  Whole body approach using

    ConnectTherapy techniques

>  Pregnancy issues

>  Vestibular, dizziness and balance


>  Thoracic & rib cage pain

>  Dry Needling

>  Pilates & exercise rehabilitation

Read more . . .

Maia Dell


Maia has 22 years of experience working as a physiotherapist with a broad range of experience ranging from acute injuries to chronic arthritic conditions, and pre-and post-operative rehabilitation.

>  Headaches & migraines

>  Neck pain

>  Watson Headache Approach

     Level 2 Practitioner

>  Lower back pain

>  Hand, wrist & elbow injuries

>  Foot & ankle issues

>  Pilates for improving core control

>  Dry needling

>  Arthritic issues & Anklyosing


Read more . . .

Cuong Pham

Massage Therapist

If you like a firm massage, Cuong defintely won't dissappoint you!  Cuong’s gentle nature, together with his strength and natural flair for massage, ensure his massages are both relaxing and incredibly effective.  

Cuong has a diploma for remedial massage to allow private health rebates.

Our Team

Janetta Welinska


Janetta thinks and treats holistically, and loves helping her clients recover, but also encouraging them to improve their overall wellbeing and health. Her warm, positive vibe and huge smile has endeared her to all FLEX clients.

>  Headaches, migraines & neck pain

>  Watson Headache Approach

     Certified Practitioner

>  Clinical Pilates with APPI and DMA

>  Dry Needling

>  Health & wellbeing

>  Knee and ankle injuries

>  Sports injuries

>  Previously trained as an

    Exercise Physiologist

Read more . . .



Catherine Gibson

Massage & Myotherapist

Trained in remedial, deep tissue, pregnancy and trigger point massage, Catherine gets a great sense of satisfaction from loosening out those tight spots.  

She also works with Clarence footy club.

Catherine holds a Diploma of Remedial Massage and Diploma of Myotherapy to allow private health rebates for her clients.

FLEX Physiotherapists

All of our Physios are:

>  Qualified APA Physiotherapists

>  We are all committed not just to offering

     symptomatic relief, but also to

     solving the underlying problem

>  Continually learning and staying up to

     date with regular professional

     development courses (well in excess of

     registration guidelines.)

>  Committed to clear and timely

     communication with GPs & other health

     professionals for your optimal care

>  We are trained in APPI Clinical Pilates

>  Maia, Grace, Karrie, Janetta and Bec

     are trained in dry needling, a form of


Anna Heslop


Anna has a broad range of experience over the past 18 years as a Physiotherapist.  She has worked mainly in sports-focused private practices, and loves helping her clients move more freely. Anna has 4 kids, so knows all about the juggling act of family life with running, yoga, sports and fitness!

>  Neck pain and headaches

>  Watson Headache Approach level 1

>  Pregnancy related issues

>  Sacro-iliac, pelvic pain

>  Lower back pain

>  Reformer duo sessions

>  Sports and running injuries

Read more . . .

Stu Nolan


We welcome Stu to our team at FLEX - what an asset with his 22 years of experience, and warm, gentle vibe.

>  Sports Injuries

>  Knees & Ankles

>  Shoulder assessment and rehab

>  Lower back pain and niggles

>  Pre and Post Op rehabilitation

>  Arthritic wear and tear issues

Read more . . .

Jess Marwood


We are excited to add Jess to our FLEX team!  She's a warm and bubbly physio who is full of great analogies.  Jess loves educating and empowering her clients and explaining how "it all fits together" and what they can do to help reovery.

>  Persistent & chronic pain

>  Womens Health Physiotherapist

>  Core & Floor consults

>  Holistic approach to whole body health

Read more . . .

Bec Hills


Bec is globetrotting again currently . . .

>  Pilates class instructor

>  Yoga instructor

>  Pilates individual & duo sessions

>  Watson Headache Approach Level 1

>  Holistic approach, health and

     wellbeing coaching

Read more . . .